Flex TV - Exciting new developments

If you have read my blog before or you follow me on Instagram then you will know that I am a big fan of Flex TV. For those of you reading this that are new to the Flex concept, it is a great way for you to take part in professional high quality workouts while still in the comfort of your own home. For a monthly fee, you can choose to workout as much as you want and whenever you want. Workouts include HIIT, Pilates, Yoga, Dance and Cardio. You really are spoilt for choice.

I don;t know about you but the thought of walking into an exercise class at a local gym is quite a scary thought especially while I am still quite big. Working out on the Flex site means I don;t have to worry about that. It is also so easy to fit my workouts into my day while my daughter is at school. Flex really is perfect for mums that want to improve their health and fitness.

As Flex has had a bit of a revamp lately, I thought I would tell you about all of their new exciting
innovations.

When you join Flex, you are now asked some general questions about yourself and your aims. As a result of this, you are allocated a tribe. Your tribesmates will be people of a similar age and with similar aims. Each tribe is led by an experienced instructor who is there to offer encouragement and help if you need it. This is a great idea to introduce this community element as it can be lonely exercising at home on your own. Tribe members can work together to encourage each other and recommend classes.

Another big part of Flex is your planner. When you join, you sign a pledge to exercise on certain days of the week. Your planner will then schedule classes for those times based on the types of classes that you have said that you enjoy. You can change the schedules or classes at any time.

For me personally the biggest and best change that Flex has made is that they have made all of their classes available on demand. Previously you only could attend classes as they were streamed live and I will admit that sometimes this just was not convenient for me. You can still take part in live classes but you can also access every single class. You truly are spoilt for choice. Earlier this week it literally took me about 15 minutes to choose which class I felt like doing.

Another thing that in my opinion makes Flex a great choice is that there is no long term contract. You simply pay a monthly fee and then can use Flex as much as you want. There is also a 30 day free trial available when you sign up so you can get to experience the site fully and see if you like it. You can find out more information or sign up for the free trial at Flex TV

Let me know if you join up and what you think of Flex.

Speak to you soon


Love Erica xxx


Disclosure
I  was not financially compensated for this post. I received free membership of Flex  for review purposes. The opinions are completely my own based on my experience.