I'm not stressed about gaining half a pound this week. I'm sticking to a healthy diet but the lack of workouts obviously makes a huge difference!
I'm actually finding this quite educational as it's helping me to understand more about how much food my body actually needs on a daily basis. Maintaining weight is something that I found incredibly difficult in the past so I would lose weight and then have it creep back on. So if the summer is helping me understand more about maintaining my weight then that, in my opinion, must be a good thing!
Still I am really looking forward to kick starting my fitness routine and I've got workouts and runs planned for September already.
Hope you are all having a great week. Speak to you soon
Love Erica xxx
No comments
Post a Comment