Look at this!
I've lost 4.5 pounds in my first week. I know some of that is water weight but it's such a boost!
Having now done a full week with Smartpoints I've decided I quite like it. Mainly because it is making me rethink my food choices. I've had low fat bacon and sausages this week which I wouldn't normally have considered. I was nervous starting this because I had read that some people have struggled with Smartpoints and found it too restrictive. I can honestly say though that I haven't felt starved or deprived this week and clearly I'm getting the right results.
Hope you are all having as happy a day as me! Speak to you soon
Love Erica xxx
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