Tuesday, 12 April 2016

Sweet and Sour Pork with NoodleSlim Rice

I love taking recipes and trying to make them healthier. If I get the chance to include one of my favourite NoodleSlim products too then it's even better. This one was really easy to make

Sweet & Sour Pork with NoodleSlim Rice
250g low fat pork medallions
2 tbsp soy sauce
2 tbsp white wine vinegar
200g fresh pineapple
Half a red pepper
3 - 4 spring onions 
1 portion of NoodleSlim rice

1 tbsp caster sugar
1 tbsp soy sauce
1 tbsp tomato ketchup
1 tbsp white wine vinegar
2 tbsp water

1. Mix all the ingredients for the sauce together in a small bowl until the sugar has dissolved. Keep to one side.
2. Cut the pork medallions into small chunks
3. Using low fat cooking spray fry the pork in a pan stirring constantly until it starts to brown.
4. Add the soy sauce and vinegar. Stir so that the pork is thoroughly coated. Fry to about another 3 minutes.
5. Slice the spring onions and red pepper. Add to the pan, stir and fry for another 2-3 minutes.

6. Prepare the pineapple and cut it into chunks. Add to the pan, stir and continue frying for 2 minutes.

7. Add the sauce to the pan and stir until everything is covered. 
8. Reduce the heat and cook for another 4 - 5 minutes.
9. Prepare the NoodleSlim rice and add it to the pan about 2 minutes before the dish will be ready. Stir thoroughly so that the rice is completely coated with the sauce.
10. Serve and enjoy.

This makes such a tasty dinner and by using the NoodleSlim rice and low fat pork, it is only 9 Weightwatchers points. It was so good that I even had to stop my daughter from trying eat off my plate when she'd already had her dinner!

If you haven't tried the NoodleSlim range yet then I thoroughly recommend them! They do not require cooking and are a great replacement for carbs!

Speak to you soon

Love Erica xxx

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